Restart
2 of 10
Which vitamin is important to eyesight?
-
Vitamin A
-
Vitamin B
-
Vitamin C
-
Vitamin D
That's Correct!
It's Wrong!
Vitamin A is important for eyesight because it plays a crucial role in maintaining the health of the retina, which is the part of the eye responsible for detecting light and color. It helps in the production of a pigment called rhodopsin, which is necessary for proper vision in low-light conditions. Additionally, vitamin A also supports the overall health of the cornea, the clear outer layer of the eye. A deficiency in vitamin A can lead to a condition called night blindness, where it becomes difficult to see in dim light.
