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Manfaat Vitamin B6 adalah sebagai berikut, kecuali:

  • Dibutuhkan dalam proses metabolisme protein, lemak, dan karbohidrat
  • Untuk pembuatan hormon dan neurotransmitter
  • Menjaga sistem imun tubuh
  • Membantu proses pencernaan (defekasi)
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Vitamin B6 has several benefits, including being necessary for the metabolism of proteins, fats, and carbohydrates, as well as for the production of hormones and neurotransmitters. It also helps in maintaining the immune system. However, it does not directly aid in the process of digestion or defecation.

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