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What is the approximate energy expenditure of a 65kg individual during brisk walking?
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1 kcal/min
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6 kcal/min
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16 kcal/min
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160 kcal/min
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The approximate energy expenditure of a 65kg individual during brisk walking is 6 kcal/min. This means that for every minute of brisk walking, the individual burns approximately 6 kilocalories of energy. This is a moderate level of energy expenditure and is commonly recommended for maintaining overall health and fitness.
