Restart
5 of 20
What is the most toxic thing about your anger?
-
a. Overthinking
-
b. Mixing unrelated topics
-
c. Saying I’m fine while I’m not
-
d. Convincing myself that there’s nothing to be mad about
-
e. Doing impulsive things that I’m not proud of
-
f. Fantasizing about hurting others
-
g. Feeling numb to anger and rage
