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Fish is rich in _________.
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Protein
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Carbohydrates
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Fibre
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Fats
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Fish is rich in protein because it is a great source of lean protein. Protein is essential for the growth, repair, and maintenance of body tissues. It also helps in building muscles, boosting metabolism, and promoting satiety. Fish, especially fatty fish like salmon and tuna, are high in omega-3 fatty acids, which have numerous health benefits. However, fish is not a significant source of carbohydrates, fiber, or fats.
